Premier wellness destination, Canyon Ranch Fort Worth Wellness Club + Spa, proudly offers its Three-Month Personalized Fitness Journey, a flexible, results-driven training experience thoughtfully designed for those balancing travel, work, and wellness. This program supports busy lifestyles with a personalized approach that adapts to each guest’s schedule and goals.
Perfect for individuals with packed schedules and on-the-go routines, this performance scientist-led program blends in-person and virtual elements to deliver fully customized fitness support, anytime, anywhere. The journey begins with a comprehensive two-part Performance Science Assessment. Part I of the assessment takes place in person at Canyon Ranch Fort Worth’s state-of-the-art wellness facility in Fort Worth, and Part II is available virtually or in person to determine the participant’s unique baseline and goals.
From there, each month brings personalized workout programming with an Rx for Exercise, a virtual or in-person coaching session, to adjust, refresh, and evolve the plan, ensuring steady progress and preventing fitness plateaus. Whether traveling for work, enjoying family vacations, or managing a hectic calendar, participants can stay consistent and accountable with expert guidance from Canyon Ranch Fort Worth personal trainers. By participating in the three-month journey, guests could see an increase in cardiovascular fitness and stamina, muscle mass, and strength, or improved endurance, core stability, balance, bone density, and flexibility.
What’s Included in the Three-Month Journey:
- Month 1: Performance Science Assessment
- Part I (in person) + Part II (in person or virtual)
- Month 2: Virtual Check-in #1
- Virtual or in-person check-in + new personalized workouts
- Month 3: Virtual Check-in #2
- Virtual or in-person check-in + refreshed programming
- Virtual or in-person check-in + refreshed programming
The cost for the three-month program is $665, and $595 for Canyon Ranch Fort Worth members. To sign up to start this journey, call the Canyon Ranch Fort Worth Fitness Front Desk at 682-786-4650.
This thoughtfully designed three-month experience offers more than convenience; it delivers real, lasting progress with the flexibility today’s busy lifestyle demands. Canyon Ranch Fort Worth invites individuals to commit to their goals this summer and going into fall, with science-backed support that fits seamlessly into any schedule, wherever life leads.
Guests can also bookasingular virtual Rx for Exercise session. In this 50-minute virtual Rx for Exercise session, guests collaborate one-on-one with a Canyon Ranch fitness professional to set realistic goals and walk away with a personalized plan, designed just for them. The cost for the one session is $175.
For more information on Canyon Ranch Fort Worth, visit canyonranch.com/fort-worth or call 682-786-4650. A visit to Canyon Ranch is unique for each guest, and each visit is different. The new Canyon Ranch Wellness Club + Spa in Fort Worth is an urban oasis that offers members and visitors a world-class spa and fitness experience in the heart of the city. The Wellness Club is located at 850 Van Cliburn Way, Fort Worth, TX 76107. Follow Canyon Ranch Fort Worth on Instagram @canyonranchfortworth and Facebook @CanyonRanchFortWorth.
