New year, new you! As we embark on new beginnings, pursuing a healthier lifestyle takes center stage, beginning with healthy eating. No need to worry—we’ve got your wellness journey covered. Explore a wide variety of wholesome options at Birdie’s Eastside, Sweetgreen, Dive Coastal Cuisine, Malibu Poke, Malai Kitchen, Tacodeli, TJ’s Seafood Market, UnaVida, HG Sply Co, and Hero by HG.
Birdie’s Eastside
The recently opened concept from Jon Alexis delivers not only freshness but also delicious, healthy choices like the vibrant Mediterranean Salad – artichoke heart, olive, cucumber, pickled red onion, feta, lemon herb vinaigrette; the wholesome “Big Healthy Bowls” such as the Vegan Harvest Bowl – portobello, cauliflower, sweet potato, slaw, chickpea, pickled red onion, cashew, lemon herb vinaigrette; and the Grilled Salmon with basmati rice, cucumber salad and tzatziki. This patio-driven neighborhood bar and grill ensures there’s options for everyone.
Sweetgreen
The mission-driven restaurant with five locations in DFW serving nothing but healthy and flavorful choices with options such as their flavorful bowls and salads, and recently launched protein plates. Standouts include the Guacamole Greens – chopped romaine, spring mix, red onions, shredded cabbage, tomatoes, tortilla chips, avocado, roasted chicken, lime squeeze, and lime cilantro jalapeno vinaigrette; Harvest Bowl – shredded kale, wild rice, roasted sweet potatoes, roasted almonds, apples, goat cheese, roasted chicken and balsamic vinaigrette; and the Miso Glazed Salmon protein plate – white rice, cucumber, nori sesame seasoning, crispy and pickled onions, avocado, spicy cashew.
Dive Coastal Cuisine
Dive Coastal Cuisine is on a mission to deliver healthy fare that is not just clean and fresh but also incredibly flavorful. Whether you’re indulging in the zesty lemon-marinated Grilled Artichokes; Organic Dive Green Saladpacked with fresh vegetables; or Fish On The Grill, Dive features local organic produce, seasonal seafood entrees, grass-fed hormone-free beef and free-range natural chicken. Recently launched January specials include Peruvian Cilantro Chicken Soup over rice; Crab BLT; and Seafood French Soup.
Malibu Poke
Malibu Poke focuses on bold, fresh sashimi-grade fish, and sustainably sourced ingredients in their poke bowls. The fast casual concept is committed to importing the energetic fresh flavors of Southern California to Dallas. Guests can enjoy bowls such as the Vegan Garlic Ginger Tofu decorated with fresh scallions, carrots, mango, and a seaweed blend; theClassic Tuna Bowl, featuring marinated cucumbers, edamame, crispy shallots, and micro herbs; and the new Whole30-friendly Mango Lime Salmon with mango, edamame, micro herbs, scallions, mint, daikon, and macadamia nuts.
Malai Kitchen
Malai Kitchen, the Thai-Vietnamese restaurant with four locations in DFW offers house-made recipes crafted with only the finest ingredients, including a wide array of healthy options starting with the refreshing Shrimp Spring Rolls, Grilled Chicken Satay paired with a creamy peanut sauce, or the savory Lemongrass Mussels.
Craving a robust yet healthful meal? Indulge in delicious entrees such as the Chicken and Broccoli Noodles (Pad See Ew) – house-made wide rice noodles in a sweet soy, with chicken, farm fresh egg, and broccoli and Jungle Curry Hot Pot with Shrimp with a plethora of vegetables in an aromatic coconut red curry sauce.
Tacodeli
It’s the new year and that means it’s time to taco ‘bout leading a healthier lifestyle. Tacodeli takes pride in creating Mexico City-inspired tacos with premium, locally sourced ingredients. Tacodeli’s chicken is No Antibiotics Ever and are fed an all-vegetarian diet, their pork is USDA organic certified humane, they source local and organic vegetables when they can, and their chips are 100% organic masa chips.
Many of their tacos complement a healthy lifestyle, including the Mexico City Sirloin, the Happy Taco brimming with antibiotic-free chicken, sautéed mushrooms, cilantro, onions, and cheese, or try the delectable Mojo Salmon. Vegetarian and vegan are widely available as well such as the Papadulce taco featuring roasted sweet potatoes, grilled corn, roasted peppers, onions, and pepitas or the Space Cowboy – roasted baby portobello mushrooms, grilled corn, roasted peppers, caramelized onion, guacamole, queso fresco.
TJ’s Seafood Market
TJ’s Seafood Market, a Dallas seafood favorite known for sourcing the freshest seafood offers a plethora of healthy options. Guests can start with appetizers such as TJ’s Shrimp Cocktail, Salmon Ceviche or the Roasted Brussels topped with apple cider, butter and parmesan. Light entrees such as the Miso Glazed Sea Bass paired with green beans and coconut rice; Pan Seared Scallops with farro risotto and herb butter; and the Sesame Tuna Nicoise – greens, olive, egg, potato, green beans, tomato and miso vinaigrette.
UnaVida
The newly opened modern Mexican restaurant, UnaVida is committed to providing elevated good-for-you food and drink. Award-winning Chef Matt McCallister created a menu that offers dishes inspired by traditional Mexican flavors but are intentionally innovative as well made with the freshest, cleanest and highest quality ingredients. Start off with items like the light and refreshing Heartcakes appetizer with cabbage slaw, avocado, and lime aioli. A healthy highlight on the menu includes their bowls such as the Enchilada Verde, Sedona, and Fajita, with your choice of Mexican cauliflower rice, cilantro rice or a quinoa base.
HG Sply Co.
HG Sply Co. is known for their healthy options and philosophy with the approach of eating well-sourced, minimally processed and properly proportioned food. Some highlights on the menu include the Smoky Carrot Hummus; Lamb Tabbouleh; Kale Caesar with warm garlic-chickpea croutons, pecorino romano and HG caesar dressing; Quinoa Burger – housemade quinoa burger, smoky carrot hummus, smashed avocado, kalamata tapenade, arugula, and tomato; as well as their popular “build your own bowls” with plenty of protein, base and sauce options.
HERO by HG
If you’re seeking a venue to enjoy game-watching while still honoring your health goals, look no further than HERO by HG. Kick off your experience with the invigorating citrus Ahi Tuna Tostadas, featuring a fusion of flavors like onion, cilantro, and avocado or the Smoky Carrot Hummus with fresh veggies and grilled pita bread. Light entrees are offered such as the Strawberry Grilled Chicken Salad with strawberries, goat cheese, candied pecans, and lemon poppy seed dressing; Tuna Poke; and “BYO” (build-your-own) Bowls.
